5.27.16

SWOD

None

 

WOD

In teams of three, complete five rounds each, for max reps, of:

Rope Climbs

100 Meter Farmer’s Carry 53/35

Box Jump-overs 24/20

Only one partner may occupy each station; partners rotate as a group as soon as their teammate complete the 100 meter farmer’s carry.

Time cap: 25 minutes

Score: Separate score for box jumps and rope climbs.