Get started at CrossFit Berrien.

Follow these steps and get in the gym today.

Get Started Learn More

Welcome to CrossFit Berrien

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Daily WOD

  • 10.23.14

    SWOD
    15 Min Muscle Up/Pull up Practice

    WOD
    3RFT
    30 Squat Cleans 95/65
    30 Burpees


RSS Feed

Map - Location